3 Tips To Help You Find A Wedding Venue That Is Perfect For Pictures

Posted by on Nov 17, 2015 in Uncategorized | Comments Off on 3 Tips To Help You Find A Wedding Venue That Is Perfect For Pictures

Many young couples spend a significant amount of time planning for a wedding that will only last a day. In order to ensure that you capture lasting memories of your wedding day, it’s important that you have a venue that will provide the types of photographs you are looking for. As you search for a venue to host your wedding, you should be evaluating each option’s photographic suitability. Here are three tips you can use when looking for a spot to hold your wedding to ensure your venue will provide you with the photographs you desire. 1. Constantly look for photo opportunities. As you tour each potential wedding venue, it’s important that you have a clear idea of how you want your wedding photographs to turn out in mind. If you want elegant and sophisticated photographs, be looking for a venue with stately furnishings or grand staircases where these photographs can be staged. If you are looking for romantic and natural photographs, then a venue with an outdoor garden or mature landscaping might be your best bet. By knowing your preferred photography style prior to booking a venue, you will be sure to end up with a location that is suited to meet your needs. 2. Be sure to evaluate lighting. Having a basic understanding of the principles of lighting that can affect photography is essential as you evaluate potential wedding venues. Natural lighting is always best, so finding a venue that offers plenty of large windows to let in natural light will help improve the quality of your wedding photographs. Broad light sources (like windows or doors) create soft light, which can reduce shadows and suppress any harsh textures. Understanding the lighting limitations of your venue will also help you convey any special lighting needs to your photographer prior to your ceremony. 3. Don’t be afraid to snap some test shots. While you might feel a bit silly posing for bridal pictures as you tour potential venues, taking a few test shots will allow you to get an idea of how your final portraits will look. You don’t need to hire a professional photographer; a friend or relative will suffice. As you come across locations that look suitable for wedding photographs, have your accomplice take a few snapshots. You can evaluate these photos to determine which venue will be able to best provide the types of wedding pictures you want to have as keepsakes. Taking your photography needs into account as you evaluate wedding venues will help you select a location that will produce beautiful pictures to help you remember your wedding...

read more

The Importance of Cycling Gloves for Bicycle Riders

Posted by on Aug 11, 2015 in Uncategorized | Comments Off on The Importance of Cycling Gloves for Bicycle Riders

A bike rider remains in constant contact with three points on a bicycle as forward momentum is maintained. The seat supports the weight of the rider, and the pedals are powered by the feet of the rider. The third crucial contact point is the handlebar. Bicycle riders enhance the quality and safety of each ride by gripping the handlebar with appropriate gloves. The primary benefit derived from the use of cycling gloves is a reduction in road vibration. When a bicycle is in motion, continuous vibration is transmitted from the wheels to the handlebar. In addition to reducing the sensation of road vibration, gloves help prevent a particular medical ailment. Padding for a vulnerable nerve Some bike riders experience a numbness in their hands after riding a few miles. Although the seat supports much of a rider’s weight, a portion of the weight is supported by the handlebar. Hand numbness is sometimes a result of sustained handlebar pressure on the ulnar nerve. Most bicycle gloves are designed so that the ends of your fingers are not covered. The agile use of the fingers is essential for frequent gear shifting. The palm of the glove usually has additional padding sewn in to provide protection for the nerves in that specific area of the hand. Year-round protection For colder days in winter, an additional thin pair of cotton gloves may be worn underneath cycling gloves to provide an extra layer of protection against the cold. The additional layer reduces the loss of body heat through the fingertips. Cycling gloves with covered fingers are also available for riding in cold weather. Leather material is often used in the fabrication of gloves, especially in the palm area. On hot days, perspiration is sometimes absorbed into the leather and glove padding. After a ride, the outside heat can be used to your advantage by placing the sweaty gloves outside to dry in the sunshine. Mountain bike options A wide range of glove designs are available to suit both road cyclists and mountain bikers. A mountain bike rider may need a greater degree of hand protection against briars and brambles. Instead of thin mesh fabric, the backside of a glove for a mountain bike rider is more likely to be constructed of continuous leather. Bicycle gloves are available in various sizes. A glove that is too large or too small is distracting and less effective. Contact a bicycle shop like Sarasota Cyclery Inc to receive more information about glove selection from your fellow cycling...

read more

First Time To An Indoor Shooting Range

Posted by on Aug 7, 2015 in Uncategorized | Comments Off on First Time To An Indoor Shooting Range

If you are a new gun owner and new to shooting in general, you will want to make sure that you get to an indoor gun range to try out your new gun. It is pointless to have a gun if you are not able to use it. The indoor shooting range will give you the necessary practice that is required to become proficient with that weapon. Going to a shooting range can be a little intimidating if you have never gone before. Below are a couple of tips if it is your first time going to a shooting range. Keep the Gun in a Case and Unloaded. Almost every indoor gun range will have their own policies. Most of these policies will include that you do not openly carry the gun into the facility and that it is not loaded until you are ready to shoot. Make sure that you bring the gun in some sort of case. It can be a fancy hard case that is custom made for your gun or it can be a basic soft case. You will also want to double and even triple check that the gun is not loaded. Ear and Eye Protection. Because you are indoors, shooting a gun can echo and reverberate off of the walls, which can be very loud and could cause damage to your ears. There could also be debris such as bullet casings, cardboard, and paper that could damage your eyes. For indoor shooting ranges, you will be required to wear ear and eye protection. You will either need to bring your own or you will need to be prepared to rent some from the shooting range. Face Gun Down Range. The number one and universal rule of every shooting range is to always point the gun down range. It does not matter if the gun is loaded or not. This is very important because if the gun is pointed down range, there is no way that it can injure you or anyone else. As a beginner, it can be a little nerve wracking to go to the shooting range without knowing the proper rules and etiquette. By making sure that your gun is always in a case and unloaded, wearing the proper safety gear, and always facing the gun down range, you will ensure that your first trip is a success. After your first couple of times going to the range, these will be ingrained into you and you will become an expert. For more tips, contact a range like MTM...

read more

4 Tips on Working Your Leg Muscles to Increase Running Speed

Posted by on Aug 6, 2015 in Uncategorized | Comments Off on 4 Tips on Working Your Leg Muscles to Increase Running Speed

Increasing running speed requires more than forcing yourself to go faster. A deliberate, multi-faceted training program is required to boost overall performance. Through working on the supporting muscles in the legs that contributes to enhanced speed, you may just even the most optimistic of expectations. Strengthen the Primary Muscles Stronger and more powerful legs are going to be better capable of running fast. The following four exercises should build the leg muscles efficiently: Squats with a barbell Lunges with a barbell Leg extensions on a machine Calf raises while holding dumbbells These exercises do not have to be performed with massively heavy amounts of weight. All you need is enough resistance for the muscles to become stronger. This way, they can generate more power when you run. Focus on Muscular Endurance Strength alone is not enough. Endurance building is also a critical aspect of speed training. Running at all (much less at high speeds) is going to be extremely difficult when the muscles in your legs give out. The right combination of diet and exercise is going to be necessary to ensure the leg muscles can handle the burden of running at a very fast pace. Body weight exercises in particular increase muscular endurance. Performing high reps of single and double-leg squats would definitely build up the endurance of the quads. As for diet, quality carbs such as ones from whole grains are necessary to provide the muscles with glycogen. Once glycogen stores are depleted, the muscles wear out and running ends up becoming sluggish. Work on Plyometrics Plyometric exercises, in plain English, are jumping exercises. If your initial “launch” when you start running is powerful, reaching a higher rate of speed is possible. A very basic plyo exercise is to perform high knee jumps over a box. Jump forwards, backwards, and laterally. Doing so enhances explosiveness in the leg muscles making them better primed to improve running speed. Jumping exercises also improve balance and nimbleness, two traits that contribute quite a bit towards increased speed. Wear a Weighted Vest For those already in good condition, wearing a 30lb weighted vest adds a new dimension while training. Running with a heavy vest on a treadmill adds significantly to the pull of gravity. The presence of the vest aids in building up cardiovascular conditioning and various leg muscles. Once the vest is removed, so is all the weight anchoring you down. Anyone who can run 8 mph with the vest on is going to run much faster once the vest is removed. Imagine working a program incorporating these exercises and ideas for a 12-week period. You speed would certainly...

read more

Choosing The Right Golf Socks: What You Put On Your Feet Can Help You On The Course

Posted by on Aug 5, 2015 in Uncategorized | Comments Off on Choosing The Right Golf Socks: What You Put On Your Feet Can Help You On The Course

You’re getting dressed for a fun day on the links: Collared shirt, tailored shorts, fresh spikes in your golf shoes. But when you go to grab a pair of socks, you suddenly have a thought. Does the type of socks you wear make any difference to your golf game, or can you just put on any old crew or athletic socks? Turns out that the socks you wear can make your day better by providing arch support, keeping your feet dry by wicking away sweat, and preventing blisters that can make your round turn into a painful trek — even if they can’t shave any strokes off your score: The Right Padding Naturally, you want padding on the bottom of your sock to help you walk those 18 holes without aching feet. And while your run-of-the-mill crew sock lacks this feature, it’s readily available in a number of sports socks.  But you also want to look for a golf sock with padding in the Achilles area, above the heel of the foot. That’s because that spot tends to blister from newer golf shoes that aren’t broken in.  As well, if you’re choosing low-show or no-show socks, this added padding will help keep the sock in place, so it won’t slip down into your shoe and bunch up. This also helps reduce your risk of getting a blister. The Right Support Playing in a tournament? Planning to walk all 18 and forego the cart? You’ll definitely want to have a pair of socks that offer more support. This comes in the form of a tighter weave that incorporates elastic along the arch. Take a page from the runner’s handbook here; what’s good for a person running several miles with sweating feet will work equally well for a golfer walking the 3 to 6 miles of an average golf course.  The Right Material Not all athletic socks are constructed out of the best fibers to meet your goals. Here are some of the more common options and whether or not they are good for golf. Cotton. Skip cotton socks on the course. They absorb sweat and lose their shape quickly.  Nylon. These are more durable than cotton but they also absorb water.  Polyester. A better choice for moisture wicking water away from your foot.  Wool. The thickness of wool can be helpful for padding, but it also absorbs water. Some golf socks on the market are made with a blend of Merino wool that is superfine for softness, holds its shape, but isn’t too hot and absorbant; these are among the best on the market. Acrylic. Warmer than other choices, if that’s what you’re seeking on those cold, rainy days where you’re trying to sneak in a quick round. They also wick water away nicely. Olefin. You probably know this as Coolmax, and it’s great at wicking water away. Also a bit more spendy, but generally a good choice. There are several more materials that can be used in socks, and some of the best athletic socks are a blend of fibers.  What About Compression Socks? You might have found tight compression socks in the sports store or athletic section. Will these be desirable for golf? Probably not. There are two good reasons to wear compression socks: Increases blood flow. This...

read more